Nurture You

Pelvic Floor Physical Therapy

A Pelvic Floor Expert bringing a Holistic approach to treating Pelvic Health in the Jacksonville community! Whether you are healing after birth, prepping for labor and delivery, experiencing pelvic pain, or looking to just manage and improve your pelvic health, I offer one-on-one care for the WHOLE person.

Outline drawing of a human pelvis, on a dark blue background.

Our approach

When it comes to treatment of the pelvic floor, I believe in taking a full body approach to truly get to the root cause of any dysfunction. I know pelvic floor issues are common but never “normal”. Maybe you have tried countless pregnancy or postpartum programs, maybe you have seen a pelvic floor therapist in the past with minimal results, or been told to “just do kegels”, know that Nurture You Pelvic Health WILL take a different holistic approach to your care!

Schedule your free Discovery Call today!

A female patient and young girl practicing physical therapy exercises at home.

Providing personalized care for “down there”.

Nurture You is not your average Pelvic Floor Therapy clinic. All your appointments are one-on-one with a qualified Pelvic Floor Specialist. You can expect meticulously planned programming tailored to meet your unique needs, goals, and concerns effectively. You are the priority! No concern is “too difficult to treat” and I often specialize in those hard-to-treat cases as I want to get to the root cause of any dysfunction! My goal is to allow you to feel heard and seen to receive the best care in a calm and inviting environment.

In-clinic, mobile & virtual options

At Nurture You, we offer in-clinic, in-home, and virtual appointments! Whether you prefer the convenience of virtual visits, the structure of a clinic setting, or the comfort of your own home, we’re committed to meeting you where you are and as the schedule allows!

 

8110 Blanding Blvd Suite 6 Jacksonville, FL 32244

Client Testimonials

  • "Dr. Kate is AMAZING! She made me feel so comfortable and her knowledge at every appointment blows me away! If you’re looking for a holistic pelvic floor therapist and someone who can actually help you correct pelvic floor (and other) issues - and not just tell you to do kegels - Dr. Kate is your answer! Also a huge bonus that she does in home appointments as well. I have already seen huge improvements with my initial issues within a few appointments!"

    Monica E.

  • “I am so grateful! I truly felt 10x better after one visit. Since she’s able to set up in your own home, I felt so much more comfortable and confident in our visit. I felt supported, reassured, and equipped to keep healing. Can’t recommend her enough!"

    Lydia D.

  • “Highly recommend Dr. Kate Smith!!! Her knowledge and skill is so apparent from the first visit. You’ll never have an awkward moment - she’s the perfect blend of professional and friendly. And bonus for moms is the option for mobile appointments! There are a thousand symptoms you might never consider are related to your pelvic floor- I didn’t have any of what I heard were “normal” pelvic floor issues, but I’m thankful I reached out anyway because I’ve seen a new level of whole-body alignment and strengthening since meeting with Dr. Kate! Highly highly recommend."

    Cami L.

  • “I had a fantastic experience with Dr. Kate Smith, the moment we met she demonstrated a deep understanding of pelvic floor issues and took the time to thoroughly assess my condition. Her personalized treatment plan was tailored to my specific needs, which has already made a significant difference in my well-being. I appreciate her professionalism, attention to detail, and the compassionate approach she brings to her work. Highly recommend Dr Kate Smith for anyone seeking expert care in this field!"

    Bob L.

  • "Dr Kate is an expert in her field. I worked with her for prenatal and birth prep and now for post partum care. She’s easy to talk to open up to about all things pelvic floor. With just a few adjustments to my daily activities I already feel better post partum. Still have a ways to go to where I want to be but I’m on the right track."

    Rachel M.

Get Started with Nurture You, today.